Compass Program

For Caregivers

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COMPASS encourages caregivers to balance their own well-being with the challenges of caregiving. The nine-module program is facilitated by a trained volunteer, someone who understands how difficult caregiving can be.  

 

Sessions Include:

 

• The Emotional Journey.

• Putting Yourself First.

• Navigating the System.

• Assertiveness and Sharing the Care.

• Caregiver Burnout.

• Planning for the Journey Ahead.

 

 

Small groups meets weekly for 8 weeks and on then come back together and reconnect.  Workshops are held twice a year, spring and fall and require pre-registration.  There is no cost to participate.

 

 

For more information go to www.caregiversalberta.ca.